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A Guide for Parents and Other Caring Adults

By Climate Mental Health Network

Climate Mental Health Network crafted this updated 40-page resource to answer concerns we’re hearing from parents, caregivers and teachers all over the country. It includes practical tips on preparing for extreme weather and taking climate action; and conversation guides for raising resilient kids in a fast changing world. Special sections cover kids zero to 18, neurodiversity, mental health, and different identities.

How to have more productive climate conversations

By Unthinkable

An interview with environmental psychologist Renee Lertzman where shares her compassion-based approach to talking about the climate crisis with others.

The trick to helping people process their climate-related dilemmas

By Unthinkable

An newsletter about how 'motivational interviewing' can open up productive conversations about the climate crisis that get past people's defences.

The Resilience Project

By Katie Hodgetts

The Resilience Project is a youth-driven organisation, weaving spaces of peer-support, intergenerational mentoring and emotional resilience. They run successful Resilience Circles, a Resilience Fellowship, and Community Programs for youth that spread resilience tools and community connections across the youth climate movement.

Good Good Good

Real good news, not just feel good news, featuring sustainable stories of progress for the planet.

Climate Cafes

Climate cafes are human-centric, emotions-friendly meetings where people can safely express whatever climate emotions they are holding. They are validating permission-giving spaces that help people work through their fears and frustrations while witnessing what others are also holding, alleviating isolation. Search online for “your city + climate cafe” to find a climate cafe near you, or sign up for an ongoing virtual series run by the Climate Psychology Alliance.

Climate Awakening

By Margaret Klein Salamon

Intrepid activist and psychologist Margaret Klein Salamon created Climate Awakening as a series of ongoing group sharing and listening sessions that anyone can drop into virtually to unpack and explore climate emotions. As their website says, "talking about climate emotions is a powerful political act that also makes you feel better".

Conceivable Future

By Josephine Ferorelli and Meghan Kallman

Drawing attention to the pressure that the climate crisis puts on reproductive decisions and family planning, and the injustice this causes for people of childbearing age today, Conceivable Future offer tools for people to host “house parties” where they can express their concerns and desires about how to have kids, or not, in these times. The founders adamantly support personal choice and do not endorse any way as the “right” way to navigate reproductive decisions in the climate crisis, whether that might mean having multiple children, adopting, or refusing to reproduce. Download the Conceivable Future “House Party How-To” and host your own gathering, or upload a testimonial about how the climate crisis is shaping your intimate decisions. They also offer testimonies from individuals who share their personal stories and struggles with this topic that you can watch or read here: https://www.conceivablefuture.org/testimonies.

Climate Grief Resources: info and activity guides

By Climate Mental Health Network

These grief resources are educational in nature and may lead to fuller self understanding. They are compiled by the Climate Mental Health Network and are informed by the work of eco-anxiety researcher Dr Panu Pihkala, which recognizes grief as one of the most common climate emotions. Industrialized societies tends to suppress grief and its expressions. But properly honouring and integrating grief helps us connect with others, the earth as a whole, as well as a healthy and fuller range of emotions, including joy and empowerment.

Climate grief videos

By Climate Mental Health Network

This video series include different perspectives from individuals about climate grief, including first hand experiences.

Psychology of Deep Resilience: Addressing Ecoanxiety and Climate Distress for Individual, Social and Ecological Well-being

By Loka Initiative

Psychology of Deep Resilience is a virtual, on-demand, multi-course virtual program offered through the Loka Initiative at the University of Wisconsin that "combines contemplative practices, activism, intersectional analysis, community-building and problem-solving skills to help participants face eco-anxiety and climate distress with joyful resilience".

Thicket

By CERI (Climate Emotional Resilience Institute)

Thicket is an online 8-week climate trauma and emotional resilience training program that is offered by climate-aware therapists at CERI.

Climate Emotions 101, Tips & Worksheets

By Climate Mental Health Network

A variety of tips and worksheets for understanding and navigating climate emotions from the Climate Mental Health Network. Includes coping strategies, validation, breath work, contemplative practices, affirmations, self-care tips, and more.

All the Feelings Under the Sun

By Leslie Davenport

Created by leading climate-aware therapist Leslie Davenport, this book is part workbook, part emotional guide, thoughtfully crafted to help young readers work through their feelings of anxiety about climate change in age appropriate ways.

Climate Psychology Guides

By Australian Psychological Association

The Australian Psychological Association offers a series of helpful guides for coping with the psychological impacts of climate change, from burnout to and distress to talking with kids about the climate and empowerment.

An Educator's Guide to Climate Emotions

By Climate Psychology Alliance

Written by a team of teachers, researchers, and mental health clinicians in consultation with youth climate leaders and climate psychology professionals, this guide offers a variety of approaches for working with climate emotions in educational settings.

Centre for Climate Psychology

By Centre for Climate Psychology

An institution focused on understanding and addressing the psychological dimensions of climate change, promoting emotional resilience and sustainable behaviour. Hosts a variety of events and resources.

Climate & Mind

By Climate & Mind

A website that's been collecting resources and discussions for years on the intersection of climate disruption and mental health, aiming to foster psychological well-being in the face of environmental challenges. Full of poetry, coping, info for mental health professionals and more.

Climate Cares

By Climate Cares Centre

A research group focused on supporting mental health and well-being in the context of climate change, offering science and practical solutions.

Climate Coaching Alliance

By Climate Coaching Alliance

A global community of coaches, psychologists, and other professionals collaborating to support transformative action on climate change through coaching practices.

Climate Mental Health Network

By Climate Mental Health Network

An nonprofit addressing the mental health impacts of climate change, providing wide ranging resources and support for those affected.

Council on the Uncertain Human Future

By Council on the Uncertain Human Future

A group convening conversations among diverse thinkers to reflect on the profound uncertainties of the human future in the face of the climate crisis and other threats.

EcoAnxious Stories

By EcoAnxious Stories

A platform sharing personal narratives of eco-anxiety to build community and resilience in the face of environmental concerns. Share your story, read others', and find connection.

The Eco-Anxiety Africa Project

By Sustyvibes

An initiative aimed at addressing eco-anxiety in African communities through education, storytelling, gatherings, and action.

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